Weigh In record (no journal entry) for 15 August 2010
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196.5 lb
Lost so far: 2.5 lb.
Still to go: 51.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2010:
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1363 kcal
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Fat: 50.01g | Prot: 35.69g | Carb: 86.20g.
Lunch: Jennie-O chicken, water. Dinner: hot dog bun, Kc Masterpiece barbecue sauce, bar-s hot dog, milky way cake, vanilla syrup, diet pepsi, baked cauliflower, Sweet Revenge Potato Salad, baked beans, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce. Snacks/Other: water. more...
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losing 7.0 lb a week
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