Dijeanca's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
156.4 lb Lost so far: 12.1 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
808 kcal Fat: 28.44g | Prot: 32.63g | Carb: 107.28g.   Breakfast: 100% Whole Grain Oatmeal, 100% Whole Grain Oatmeal, Low Fat Milk. Lunch: Regular Mayonnaise, Original 100% Vegetable Juice, Boiled Egg, Master's Best Winter Wheat Bread. more...
steady weight

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