| November 2013 |
| Sat 16th: |
122 *
|
9%
|
fat: 4.73g |
| |
protein: 9.58g |
| |
carbs: 10.52g |
|
1649*
|
 1527
|
| August 2013 |
| Fri 23rd: |
304 *
|
22%
|
fat: 6.26g |
| |
protein: 8.87g |
| |
carbs: 57.36g |
|
1622*
|
1318
|
| Sun 4th: |
321 *
|
23%
|
fat: 4.70g |
| |
protein: 13.63g |
| |
carbs: 56.05g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
493 *
|
35%
|
fat: 12.91g |
| |
protein: 21.83g |
| |
carbs: 71.63g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
197 *
|
14%
|
fat: 2.21g |
| |
protein: 11.90g |
| |
carbs: 34.08g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
1238 *
|
88%
|
fat: 35.95g |
| |
protein: 57.51g |
| |
carbs: 174.92g |
|
-
|
-
|
| Sun 3rd: |
97 *
|
7%
|
fat: 0.65g |
| |
protein: 1.78g |
| |
carbs: 23.66g |
|
-
|
-
|
| Sat 2nd: |
328 *
|
23%
|
fat: 3.48g |
| |
protein: 16.19g |
| |
carbs: 60.91g |
|
-
|
-
|
| Fri 1st: |
1633 *
|
117%
|
fat: 67.72g |
| |
protein: 62.83g |
| |
carbs: 196.28g |
|
1803*
|
170
|
| January 2013 |
| Thu 31st: |
1307 *
|
93%
|
fat: 31.54g |
| |
protein: 79.85g |
| |
carbs: 187.26g |
|
-
|
-
|
| Mon 28th: |
213 *
|
15%
|
fat: 4.14g |
| |
protein: 11.77g |
| |
carbs: 34.38g |
|
-
|
-
|
| Sun 27th: |
1377 *
|
98%
|
fat: 51.60g |
| |
protein: 52.81g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sat 26th: |
808 *
|
58%
|
fat: 28.44g |
| |
protein: 32.63g |
| |
carbs: 107.28g |
|
-
|
-
|
| Fri 25th: |
437 *
|
31%
|
fat: 13.28g |
| |
protein: 18.26g |
| |
carbs: 60.56g |
|
-
|
-
|
| Thu 24th: |
832 *
|
59%
|
fat: 35.37g |
| |
protein: 46.22g |
| |
carbs: 87.18g |
|
-
|
-
|
| Thu 17th: |
67 *
|
5%
|
fat: 0.86g |
| |
protein: 2.21g |
| |
carbs: 12.56g |
|
-
|
-
|
| Wed 16th: |
67 *
|
5%
|
fat: 0.86g |
| |
protein: 2.21g |
| |
carbs: 12.56g |
|
-
|
-
|
| Sat 12th: |
1059 *
|
76%
|
fat: 46.82g |
| |
protein: 24.79g |
| |
carbs: 146.43g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
227 *
|
16%
|
fat: 3.25g |
| |
protein: 11.56g |
| |
carbs: 38.92g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
2864 *
|
205%
|
fat: 156.38g |
| |
protein: 137.98g |
| |
carbs: 220.10g |
|
2126*
|
 738
|
