Dijeanca's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
155.0 lb Lost so far: 13.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
328 kcal Fat: 3.48g | Prot: 16.19g | Carb: 60.91g.   Breakfast: Oatmeal, Blackberries (Unsweetened, Frozen), Milk (Nonfat). more...
on diet Dijeanca's own diet   losing 1.4 lb a week

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