fluffybed's Journal, 15 August 2010

Yeah! I lost 2 pounds this week!!
166.4 lb Lost so far: 0.6 lb.    Still to go: 36.4 lb.    Diet followed 100%.

Diet Calendar Entry for 15 August 2010:
792 kcal Fat: 49.83g | Prot: 67.24g | Carb: 13.89g.   Breakfast: Balsamic vinegar, Olive Oil, Laughing Cow, reduced fat colby cheese, Grape tomatoes, Turkey Sausage. Lunch: Sour Cream, jalapeno, Boiled Egg, Deli Fresh Slow Roasted Roast Beef, Cabot Pepper Cheese. more...
losing 2.8 lb a week

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