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nesredna1
Journal
15 Aug 10
nesredna1's Journal, 15 August 2010
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Weigh In record (no journal entry) for 15 August 2010
158.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2010:
1264 kcal
Fat: 62.76g | Prot: 84.27g | Carb: 90.83g.
Lunch:
water, stouffers mac and cheese.
Dinner:
water, hellmann's mayo, mustard, heinz ketchup, 1/2 turkey burger, 1/2 beef burger.
Snacks/Other:
Cantaloupe Melons.
more...
2325 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Housework - 3 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
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