Weigh In record (no journal entry) for 05 September 2019
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184.4 lb
Lost so far: 2.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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520 kcal
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Fat: 30.00g | Prot: 15.00g | Carb: 49.00g.
Breakfast: Bob Evans Sausage, Egg & Cheese Burritos. Lunch: Food Club Potato Crowns. more...
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losing 0.5 lb a week
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Mairsey's weight history
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