Weigh In record (no journal entry) for 15 August 2010
|
114.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2010:
|
1759 kcal
|
Fat: 57.59g | Prot: 85.27g | Carb: 222.75g.
Breakfast: Daiya Mozzzarella style cheese, Almond Breeze Unsweetened Original, so delicious coconut milk creamer french vanilla (32 in 1, True Protein Pea pp, old fashioned oatmeal, canned pumpkin, rhubarb, Peanut Butter, Egg White. Lunch: earth balance, turkey pepperoni, Tomato and Basil Pasta Sauce, pizza crust, Brussels Sprouts. Dinner: Olive Oil. Snacks/Other: kinnikinnick. more...
|
steady weight
|
 Comments
Delicious dessert last night: a mango, piece of choc, 1 smoreable, 1/2 serving coconut yogurt. Yum!
15 Aug 10 by member: kirstny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|