Weigh In record (no journal entry) for 26 January 2013
|
190.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
922 kcal
|
Fat: 32.66g | Prot: 49.08g | Carb: 116.09g.
Breakfast: Kaffee mit Milch und Zucker, Banane, Apfel, Rosinen, Haferflocken, Vollmilch. Lunch: Vollmilch, Rindersteak, Eisbergsalat, Kirschtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kefu2's weight history
|