| October 2014 |
| Thu 16th: |
2016 *
|
101%
|
fat: 42.99g |
| |
protein: 91.06g |
| |
carbs: 192.96g |
|
-
|
-
|
| Wed 15th: |
1762 *
|
88%
|
fat: 56.08g |
| |
protein: 83.54g |
| |
carbs: 194.08g |
|
-
|
-
|
| Tue 14th: |
1276 *
|
64%
|
fat: 27.35g |
| |
protein: 75.83g |
| |
carbs: 178.66g |
|
-
|
-
|
| Mon 13th: |
960 *
|
48%
|
fat: 31.33g |
| |
protein: 88.32g |
| |
carbs: 79.82g |
|
-
|
-
|
| Sun 12th: |
1844 *
|
92%
|
fat: 35.41g |
| |
protein: 92.27g |
| |
carbs: 186.38g |
|
-
|
-
|
| Sat 11th: |
3116 *
|
156%
|
fat: 53.50g |
| |
protein: 100.54g |
| |
carbs: 377.69g |
|
-
|
-
|
| Fri 10th: |
2372 *
|
119%
|
fat: 65.88g |
| |
protein: 84.76g |
| |
carbs: 173.44g |
|
-
|
-
|
| Thu 9th: |
1630 *
|
82%
|
fat: 32.22g |
| |
protein: 79.52g |
| |
carbs: 175.45g |
|
-
|
-
|
| Wed 8th: |
1902 *
|
95%
|
fat: 34.76g |
| |
protein: 75.85g |
| |
carbs: 247.64g |
|
-
|
-
|
| Tue 7th: |
1648 *
|
82%
|
fat: 28.23g |
| |
protein: 82.30g |
| |
carbs: 192.75g |
|
-
|
-
|
| Mon 6th: |
1272 *
|
64%
|
fat: 45.28g |
| |
protein: 71.59g |
| |
carbs: 111.32g |
|
-
|
-
|
| Sun 5th: |
2656 *
|
133%
|
fat: 96.20g |
| |
protein: 95.16g |
| |
carbs: 268.01g |
|
-
|
-
|
| Sat 4th: |
2976 *
|
149%
|
fat: 100.19g |
| |
protein: 105.25g |
| |
carbs: 306.83g |
|
-
|
-
|
| Fri 3rd: |
1203 *
|
60%
|
fat: 16.50g |
| |
protein: 43.60g |
| |
carbs: 219.90g |
|
-
|
-
|
| Thu 2nd: |
1732 *
|
87%
|
fat: 20.86g |
| |
protein: 88.50g |
| |
carbs: 158.61g |
|
-
|
-
|
| Wed 1st: |
1242 *
|
62%
|
fat: 29.33g |
| |
protein: 102.64g |
| |
carbs: 141.43g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1199 *
|
60%
|
fat: 36.11g |
| |
protein: 99.28g |
| |
carbs: 115.45g |
|
-
|
-
|
| Mon 29th: |
1132 *
|
57%
|
fat: 10.22g |
| |
protein: 54.47g |
| |
carbs: 118.83g |
|
-
|
-
|
| Sun 28th: |
2009 *
|
100%
|
fat: 59.23g |
| |
protein: 71.66g |
| |
carbs: 205.78g |
|
-
|
-
|
| Sat 27th: |
1997 *
|
100%
|
fat: 67.90g |
| |
protein: 67.96g |
| |
carbs: 182.84g |
|
2416*
|
 419
|
