Weigh In record (no journal entry) for 25 January 2013
Diet Calendar Entries for 25 January 2013:
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1018 kcal
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Fat: 32.36g | Prot: 51.35g | Carb: 132.98g.
Breakfast: Coffee with Cream and Sugar. Lunch: Water, Guacamole, Mexican Rice, Corn Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). Dinner: kroger stir fry vegatables with noodles, ketchup, dill pickles , Kroger 100% Whole Wheat Hot Dog Bun, Bun Length Franks. Snacks/Other: Peppermint Candy, Water, Cranberry-Grape Juice (Bottled). more...
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1845 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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