Weigh In record (no journal entry) for 25 January 2013
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108.6 lb
Lost so far: 22.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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526 kcal
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Fat: 23.53g | Prot: 26.43g | Carb: 52.27g.
Breakfast: Banana Bread, Ground Turkey 93/7, Reduced Fat Provolone Cheese Slices, Organics Extra Large Brown Egg, Green Peppers . Lunch: cucumber, Vegetable Soup (Canned, Condensed). Snacks/Other: All Natural Blueberry Pomegranate Trail Crunch. more...
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gaining 0.4 lb a week
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