moopie321's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019
138.0 lb Lost so far: 37.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2019:
663 kcal Fat: 37.54g | Prot: 37.29g | Carb: 12.61g.   Breakfast: Espresso Coffee, Organic Valley Organic Half & Half, Coffee. Dinner: Tomato Paste, Tomatoes, Cilantro (Coriander), Publix Onions, Cumin, Lamb. Snacks/Other: Pinot Noir Wine. more...
1629 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 11.5 lb a week

2 Supporters    Support   

Comments 
Oops sorry I wrote a new weight it overwrote the morning weight and when I tried to put it back it deleted your supports and comments. I didn’t do it  
03 Sep 19 by member: moopie321
Well, we will just have to support and comment again. 😀💕 
03 Sep 19 by member: Becc@
💚💚💚 
03 Sep 19 by member: moopie321

     
 

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