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fourberry's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
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123.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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126 kcal
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Fat: 6.22g | Prot: 7.79g | Carb: 9.63g.
Breakfast: egg, jalepeno and cheddar mission wrap. more...
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on diet fourberry's own diet
losing 0.9 lb a week
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