fourberry's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
123.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
126 kcal Fat: 6.22g | Prot: 7.79g | Carb: 9.63g.   Breakfast: egg, jalepeno and cheddar mission wrap. more...
on diet fourberry's own diet   losing 0.9 lb a week

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