fourberry's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
123.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
126 kcal Fat: 6.22g | Prot: 7.79g | Carb: 9.63g.   Breakfast: egg, jalepeno and cheddar mission wrap. more...
on diet fourberry's own diet   losing 0.9 lb a week

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fourberry recorded a Weigh In at 125.0 lb.

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Deb_N supported VeggiePower's Journal Entry.
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brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.