Weigh In record (no journal entry) for 25 January 2013
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156.4 lb
Lost so far: 12.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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437 kcal
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Fat: 13.28g | Prot: 18.26g | Carb: 60.56g.
Breakfast: Boiled Egg, Master's Best Winter Wheat Bread. Lunch: Master's Best Winter Wheat Bread. more...
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losing 7.7 lb a week
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Dijeanca's weight history
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