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157.5
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157.5 lb
Lost so far: 11.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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832 kcal
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Fat: 35.37g | Prot: 46.22g | Carb: 87.18g.
Breakfast: Low Fat Milk, 100% Whole Grain Oatmeal. Lunch: 6" Double Pastrami. more...
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losing 8.8 lb a week
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