trueviet101's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
159.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1541 kcal Fat: 88.44g | Prot: 148.84g | Carb: 15.70g.   Lunch: chicken breast, pork rinds, david sunflower kernels. Snacks/Other: pino. more...
on diet trueviet101's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for trueviet101's own diet

trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiver1 recorded a Weigh In at 196.0 lb.
closetmaker recorded a Weigh In at 218.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Snekisss recorded a Journal Entry and a Weigh In at 168.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 285.8 lb.
jessicafurlong_afs recorded a Weigh In at 158.0 lb.
Elaine Castellano updated their Food Diary.
NydFit Kath recorded a Weigh In at 143.3 lb.