Weigh In record (no journal entry) for 03 September 2019
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131.4 lb
Lost so far: 8.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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758 kcal
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Fat: 41.97g | Prot: 28.70g | Carb: 71.21g.
Breakfast: Whole Milk, Total Greek Yoghurt, Bananas. Lunch: Trader Giotto's Puttanesca Sauce, Chorizos. Dinner: Aldi Greek Yogurt, Whole Milk, Bananas. Snacks/Other: Tea with Skimmed Milk. more...
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1762 kcal
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Activities & Exercise:
Gym - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 45 minutes, Housework - 1 hour. more...
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losing 1.2 lb a week
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Eve Davidson's weight history
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