Weigh In record (no journal entry) for 02 September 2019
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137.4 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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991 kcal
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Fat: 29.97g | Prot: 94.86g | Carb: 98.95g.
Breakfast: Fage Total 0% Greek Yogurt (Container), Peach. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Laura Lynn 40 Calorie Wheat Bread, Mushrooms , Egg White , Eggland's Best Large Grade A Eggs, Fresh Gourmet Cranberries & Glazed Walnuts, Dole Romaine Lettuce. Dinner: Broccoli, Baked or Broiled Swordfish. Snacks/Other: From The Ground Up Cauliflower Crackers, Laughing Cow Cheese Dippers, Kim's Magic Pop. more...
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steady weight
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samuriaud's weight history
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