| August 2022 |
| Sat 27th: |
460 *
|
37%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
588 *
|
47%
|
fat: 30.24g |
| |
protein: 38.89g |
| |
carbs: 42.35g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 28th: |
947 *
|
76%
|
fat: 15.39g |
| |
protein: 88.23g |
| |
carbs: 114.13g |
|
-
|
-
|
| Thu 27th: |
984 *
|
79%
|
fat: 26.98g |
| |
protein: 92.86g |
| |
carbs: 113.06g |
|
2119*
|
 1135
|
| Wed 26th: |
937 *
|
75%
|
fat: 19.23g |
| |
protein: 52.36g |
| |
carbs: 119.06g |
|
-
|
-
|
| Tue 25th: |
870 *
|
70%
|
fat: 18.18g |
| |
protein: 81.27g |
| |
carbs: 92.49g |
|
2122*
|
1252
|
| Mon 24th: |
725 *
|
58%
|
fat: 19.32g |
| |
protein: 80.14g |
| |
carbs: 65.06g |
|
2146*
|
1421
|
| Mon 17th: |
443 *
|
35%
|
fat: 5.74g |
| |
protein: 41.89g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sat 8th: |
577 *
|
46%
|
fat: 23.23g |
| |
protein: 32.36g |
| |
carbs: 72.06g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
195 *
|
16%
|
fat: 0.39g |
| |
protein: 19.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
783 *
|
63%
|
fat: 25.29g |
| |
protein: 83.29g |
| |
carbs: 54.24g |
|
-
|
-
|
| Sat 7th: |
834 *
|
67%
|
fat: 20.88g |
| |
protein: 60.26g |
| |
carbs: 120.28g |
|
-
|
-
|
| Fri 6th: |
963 *
|
77%
|
fat: 26.39g |
| |
protein: 74.16g |
| |
carbs: 131.91g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1347 *
|
108%
|
fat: 27.76g |
| |
protein: 80.32g |
| |
carbs: 223.09g |
|
-
|
-
|
| Tue 27th: |
1207 *
|
97%
|
fat: 22.28g |
| |
protein: 99.33g |
| |
carbs: 181.93g |
|
-
|
-
|
| Mon 26th: |
90 *
|
7%
|
fat: 0.00g |
| |
protein: 18.24g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
945 *
|
76%
|
fat: 27.80g |
| |
protein: 69.86g |
| |
carbs: 117.08g |
|
-
|
-
|
| Tue 18th: |
1093 *
|
87%
|
fat: 32.18g |
| |
protein: 90.75g |
| |
carbs: 161.56g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
413 *
|
33%
|
fat: 14.85g |
| |
protein: 42.95g |
| |
carbs: 27.16g |
|
-
|
-
|
