RegFat's Journal, 02 September 2019

RegFat's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2019

187.4 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 September 2019:

422 kcal

Fat: 9.40g | Prot: 14.60g | Carb: 70.00g. Breakfast: Starbucks Caramel Macchiato C Leche Descremada (Grande), Yogurísimo Yogur con Cereales. more...

2338 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RegFat's weight history

view complete history

RegFat's Journal, 02 September 2019

Submit a Comment

Other Related Links

Members

RegFat's weight history