bekahnash's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
258.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2010:
2431 kcal Fat: 93.09g | Prot: 76.66g | Carb: 321.67g.   Breakfast: Cap'n Crunch's Crunch Berries, Market Pantry 2% Reduced Fat Milk. Lunch: TOTINOS PZZA rolls. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Dinner Yeast Rolls, bestlife buttery spread, Homemade Vanilla Ice Cream, Sugar Free Hot Fudge Topping, Triple Chocolate Chunk Brownie Mix. Snacks/Other: Moist Deluxe Cake Mix - Strawberry Supreme, White Icing. more...
on diet bekahnash's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported marshakanady's Journal Entry.
tdeejaye supported Draglist's Journal Entry.
Cayo recorded a Weight Entry at 155.0 lb.
Nutrition Gal recorded a Weight Entry at 220.0 lb.
michtham6369 supported babyjacksgranny's Journal Entry.
JLente supported rubato456's Journal Entry.
dietworks7 recorded a Weight Entry at 132.3 lb.
utahnomo supported anthonylewallen's Journal Entry.