bekahnash's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
258.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2010:
2431 kcal Fat: 93.09g | Prot: 76.66g | Carb: 321.67g.   Breakfast: Cap'n Crunch's Crunch Berries, Market Pantry 2% Reduced Fat Milk. Lunch: Lean Cuisine Butternut Squash Ravioli, TOTINOS PZZA rolls. Dinner: bestlife buttery spread, Triple Chocolate Chunk Brownie Mix, Homemade Vanilla Ice Cream, Sugar Free Hot Fudge Topping, Purple Hull Peas, Dinner Yeast Rolls, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: White Icing, Moist Deluxe Cake Mix - Strawberry Supreme. more...
on diet bekahnash's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported Gill van Rensburg's Weigh In.
kathleenicole recorded a Weigh In at 150.0 lb.
Lolette53 supported commanderthor's Weigh In.
pliebsack updated their Food Diary.
PepperMill updated their Exercise Diary.
Linda880 recorded a Weigh In at 228.8 lb.
alonso_r recorded a Weigh In at 176.4 lb.
sashpaw recorded a Weigh In at 126.0 lb.