bekahnash's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
258.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2010:
2431 kcal Fat: 93.09g | Prot: 76.66g | Carb: 321.67g.   Breakfast: Market Pantry 2% Reduced Fat Milk, Cap'n Crunch's Crunch Berries. Lunch: Lean Cuisine Butternut Squash Ravioli, TOTINOS PZZA rolls. Dinner: Purple Hull Peas, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), bestlife buttery spread, Dinner Yeast Rolls, Homemade Vanilla Ice Cream, Triple Chocolate Chunk Brownie Mix, Sugar Free Hot Fudge Topping. Snacks/Other: White Icing, Moist Deluxe Cake Mix - Strawberry Supreme. more...
on diet bekahnash's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to aggie_d07's post - Supplements.
Arrevanthas updated their Exercise Diary.
SuccessThisTime58 supported JovialJ's Journal Entry.
Chanel51 recorded a Weigh In at 173.7 lb.
Ann444 supported SuccessThisTime58's Journal Entry.
luoyee recorded a Weigh In at 161.2 lb.
Pansy2662 updated their Food Diary.
cherimas updated their Food Diary.