Weigh In record (no journal entry) for 14 August 2010
|
258.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2010:
|
2431 kcal
|
Fat: 93.09g | Prot: 76.66g | Carb: 321.67g.
Breakfast: Market Pantry 2% Reduced Fat Milk, Cap'n Crunch's Crunch Berries. Lunch: TOTINOS PZZA rolls. Dinner: Triple Chocolate Chunk Brownie Mix, Sugar Free Hot Fudge Topping, Homemade Vanilla Ice Cream, bestlife buttery spread, Dinner Yeast Rolls, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: White Icing, Moist Deluxe Cake Mix - Strawberry Supreme. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bekahnash's weight history
|