Weigh In record (no journal entry) for 16 August 2010
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257.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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2857 kcal
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Fat: 128.93g | Prot: 88.68g | Carb: 342.37g.
Breakfast: Sweet Buttercream Coffee Creamer, Coffee, Almond Milk (Silk), Wild Boreal Blueberries, Bananas, Frozen Whole Strawberries, sun is shining. Lunch: 100 Calorie Lemon Cakes, Deli Creations Turkey & Cheddar Dijon Sub Sandwich, Cheetos Crunchy. Dinner: Brownie with Icing, Homemade Vanilla Ice Cream, beef loin, shredded cheddar cheese, baked potatoe. more...
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losing 3.5 lb a week
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bekahnash's weight history
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