Weigh In record (no journal entry) for 24 January 2013
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195.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2891 kcal
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Fat: 164.18g | Prot: 86.39g | Carb: 268.50g.
Breakfast: Mozzarella Sticks, Snickers Bar, DOUGHNUT, JOHNSONVILLE ITALIAN WITH CHEDDAR, water, mcdonalds sausage mcmuffin, coffee with cream & sugar. Lunch: BONELESS HONEY BBQ CHICKEN WINGS CHILIS, AMERICAN CHEESE, broccoli, WATER. Dinner: SWEET SOUR SAUCE, CRAB RAGOON. Snacks/Other: CHOCOLATE CHIP COOKIE. more...
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gaining 3.6 lb a week
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