|
Ore 21:00
|
189.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2019:
|
609 kcal
|
Fat: 16.60g | Prot: 14.80g | Carb: 97.42g.
Breakfast: Mulino Bianco Spicchi di Sole, Abit Latte Fresco Intero, Nespresso Caffè. Afternoon Tea: Mulino Bianco Pan Bauletto Grano Duro, Zuegg Succo di Mirtilli Selvatici. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricaUKlove's weight history
|