Weigh In record (no journal entry) for 24 January 2013
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296.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1286 kcal
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Fat: 47.94g | Prot: 82.22g | Carb: 131.89g.
Breakfast: Egg McMuffin, Milk (Nonfat). Lunch: Lettuce Salad with Assorted Vegetables, Chicken & Sausage Gumbo Soup. Dinner: Special Dark Chocolate Bar Candies, Classic Chicken Fajitas, Beef Fajitas. more...
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losing 0.8 lb a week
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fixxer's weight history
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