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16.9%
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155.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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1042 kcal
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Fat: 44.94g | Prot: 40.44g | Carb: 120.78g.
Breakfast: Harmless Harvest Organic Coconut Water. Lunch: Nekter Acai Banana Berry Bowl, Fried Batter Dipped Mushrooms, Potato French Fries, Great Value Enriched Hamburger Buns, Beyond Meat Beyond Burger. more...
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gaining 1.4 lb a week
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