Weigh In record (no journal entry) for 24 January 2013
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189.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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678 kcal
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Fat: 57.13g | Prot: 27.79g | Carb: 13.74g.
Breakfast: butter, Coffee. Lunch: kale, avacado, coconut milk, whey powder, eggs, eggs. more...
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losing 0.0 lb a week
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randymoser's weight history
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