randymoser

Start Weight:(09 Jul 12) 196.0 lb
Current Weight:(14 Nov 15) 190.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jul 11

randymoser's Weight History


randymoser's Buddies

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randymoser has 1 buddy


randymoser's Cookbook

cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

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Members

The Paleo Diet


randymoser's journal

07 July 2013

done at 7:30 pm 23% Body Fat 29.3 BMI 42 1/2 at belly button 44 1/2 chest 16 1/2 bicep
on diet The Paleo Diet  

12 July 2011

Faty: 29.5%
on diet Slow Carb Diet   

randymoser's Recent Food & Exercise

randymoser's Recent Activity

randymoser's Own Activity

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The Paleo Diet Recent Activity

rontravis supported Florida Ray's Journal Entry.
tgsdiet updated their Exercise Diary.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.