randymoser

Start Weight:(09 Jul 12) 196.0 lb
Current Weight:(07 Jul 13) 193.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Jul 11

randymoser's Weight History


randymoser's Buddies

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randymoser has 1 buddy


randymoser's Cookbook

cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

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The Paleo Diet


randymoser's journal

07 July 2013

done at 7:30 pm 23% Body Fat 29.3 BMI 42 1/2 at belly button 44 1/2 chest 16 1/2 bicep
on diet The Paleo Diet  gaining 0.2 lb a week

12 July 2011

Faty: 29.5%
on diet Slow Carb Diet   gaining 1.8 lb a week

randymoser's Recent Food & Exercise

randymoser's Recent Activity

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The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
robyn1733 updated their Food Diary.
Bdvdjd recorded a Weigh In at 134.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 229.4 lb.
robg recorded a Weigh In at 254.2 lb.
tjprona recorded a Weigh In at 169.0 lb.
banstyk recorded a Weigh In at 230.2 lb.
bojack89 recorded a Weigh In at 199.0 lb.