randymoser

Start Weight:(09 Jul 12) 196.0 lb
Current Weight:(14 Nov 15) 190.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jul 11

randymoser's Weight History


randymoser's Buddies

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randymoser has 1 buddy


randymoser's Cookbook

cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

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The Paleo Diet


randymoser's journal

07 July 2013

done at 7:30 pm 23% Body Fat 29.3 BMI 42 1/2 at belly button 44 1/2 chest 16 1/2 bicep
on diet The Paleo Diet  gaining 0.2 lb a week

12 July 2011

Faty: 29.5%
on diet Slow Carb Diet   gaining 1.8 lb a week

randymoser's Recent Food & Exercise

randymoser's Recent Activity

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The Paleo Diet Recent Activity

Transformation Butterfly commented on Derek Pflueger's Journal Entry.
Derek Pflueger recorded a Weigh In at 215.0 lb.
bluecatalyst recorded a Weigh In at 133.0 lb.
tgsdiet recorded a Weigh In at 170.4 lb.
rontravis recorded a Journal Entry.
rebeccaberg recorded a Weigh In at 196.4 lb.
sagebabe updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 147.4 lb.