respire8's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
1128 kcal Fat: 38.05g | Prot: 49.12g | Carb: 151.54g.   Breakfast: Poached Eggs, Home made bread. Lunch: banana, tangerine. Dinner: hamburger patty, sweet potato, green beans. more...
2808 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


respire8's weight history

respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 182.1 lb.
Strandlaeufer recorded a Weigh In at 202.6 lb.
HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.