bekahnash's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
255.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 August 2010:
3402 kcal Fat: 160.73g | Prot: 108.24g | Carb: 337.91g.   Breakfast: 100 Calorie Lemon Cakes, Sweet Buttercream Coffee Creamer, Coffee (Brewed From Grounds), Sugar Free Dulce De Leche. Lunch: cooked carrots, Lifewater Fuji Apple Pear, black eyed peas, pork roast, beef sausage, lima beans, sugar free dulce de leche, mushroom, sugar free chocolate jello. Dinner: Bloomin' Onion, Margarita, Side Bread & Butter, Alice Springs Chicken Quesadilla (Small), Blue Cheese Pecan Chopped Salad. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
kbusick recorded a Weigh In at 182.4 lb.
tkdlanger recorded a Weigh In at 88.6 lb.
Sduncan558 recorded a Weigh In at 118.2 lb.
Draglist recorded a Journal Entry.
laurencebarron recorded a Weigh In at 217.2 lb.
Buffy101 commented on DairyFarmersWife's Weigh In.
Chyldblue recorded a Journal Entry and a Weigh In at 173.0 lb.