bekahnash's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
255.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 August 2010:
3402 kcal Fat: 160.73g | Prot: 108.24g | Carb: 337.91g.   Breakfast: Sweet Buttercream Coffee Creamer, 100 Calorie Lemon Cakes, Coffee (Brewed From Grounds), Sugar Free Dulce De Leche. Lunch: pork roast, lima beans, beef sausage, black eyed peas, Lifewater Fuji Apple Pear, sugar free chocolate jello, mushroom, sugar free dulce de leche, cooked carrots. Dinner: Bloomin' Onion, Blue Cheese Pecan Chopped Salad, Alice Springs Chicken Quesadilla (Small), Side Bread & Butter, Margarita. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

ukulelemaven recorded a Weigh In at 134.5 lb.
FrugalNavyWife recorded a Weigh In at 169.0 lb.
fire_phoenix updated their Food Diary.
anairda25 recorded a Weigh In at 168.0 lb.
zap0ne recorded a Weigh In at 194.5 lb.
wholefoodnut commented on their Journal Entry.
Sugar Waffle supported Chancelet's Weigh In.
EdG updated their Food Diary.