matrathvy's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
335.0 lb Lost so far: 3.8 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1802 kcal Fat: 42.05g | Prot: 67.28g | Carb: 284.00g.   Breakfast: Oatmeal Creme Pie (Large), Coffee (Brewed From Grounds), Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: jammin jerk chicken with rice & beans, Ready to Serve Brown & Wild Rice. Dinner: 12" Buffalo Chicken. Snacks/Other: Oatmeal Creme Pie (Large). more...
losing 1.8 lb a week

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