| March 2013 |
| Mon 25th: |
2502 *
|
-
|
fat: 121.12g |
| |
protein: 71.58g |
| |
carbs: 295.42g |
|
4027*
|
 1525
|
| Mon 18th: |
1002 *
|
-
|
fat: 18.12g |
| |
protein: 20.58g |
| |
carbs: 195.42g |
|
-
|
-
|
| Mon 11th: |
1720 *
|
-
|
fat: 94.00g |
| |
protein: 58.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 9th: |
710 *
|
-
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 8th: |
2290 *
|
-
|
fat: 94.00g |
| |
protein: 85.00g |
| |
carbs: 280.00g |
|
-
|
-
|
| Thu 7th: |
772 *
|
-
|
fat: 22.62g |
| |
protein: 20.58g |
| |
carbs: 125.42g |
|
-
|
-
|
| Wed 6th: |
900 *
|
-
|
fat: 34.50g |
| |
protein: 24.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 5th: |
1112 *
|
-
|
fat: 37.62g |
| |
protein: 24.58g |
| |
carbs: 172.42g |
|
-
|
-
|
| Mon 4th: |
1862 *
|
-
|
fat: 68.62g |
| |
protein: 72.58g |
| |
carbs: 244.42g |
|
-
|
-
|
| Fri 1st: |
710 *
|
-
|
fat: 20.50g |
| |
protein: 15.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
852 *
|
-
|
fat: 28.62g |
| |
protein: 18.58g |
| |
carbs: 134.42g |
|
-
|
-
|
| Wed 27th: |
992 *
|
-
|
fat: 32.62g |
| |
protein: 19.58g |
| |
carbs: 156.42g |
|
-
|
-
|
| Tue 26th: |
1002 *
|
-
|
fat: 37.62g |
| |
protein: 27.58g |
| |
carbs: 143.42g |
|
-
|
-
|
| Mon 25th: |
1517 *
|
-
|
fat: 48.67g |
| |
protein: 59.05g |
| |
carbs: 210.35g |
|
-
|
-
|
| Fri 22nd: |
893 *
|
-
|
fat: 30.15g |
| |
protein: 20.27g |
| |
carbs: 137.55g |
|
-
|
-
|
| Thu 21st: |
989 *
|
-
|
fat: 32.29g |
| |
protein: 23.00g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 20th: |
1370 *
|
-
|
fat: 44.50g |
| |
protein: 39.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Tue 19th: |
1078 *
|
-
|
fat: 28.15g |
| |
protein: 23.27g |
| |
carbs: 184.55g |
|
-
|
-
|
| Mon 18th: |
1223 *
|
-
|
fat: 41.65g |
| |
protein: 28.27g |
| |
carbs: 185.55g |
|
-
|
-
|
| Sat 16th: |
540 *
|
-
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 73.00g |
|
-
|
-
|
