Weigh In record (no journal entry) for 17 January 2013
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336.8 lb
Lost so far: 2.0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1970 kcal
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Fat: 50.50g | Prot: 65.00g | Carb: 311.00g.
Breakfast: Oatmeal Creme Pie (Large), Cran-Grape Juice Drink, Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Ready to Serve Brown & Wild Rice, Chunky Chicken Corn Chowder. Dinner: 12" Buffalo Chicken. Snacks/Other: Oatmeal Creme Pie (Large). more...
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losing 2.0 lb a week
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matrathvy's weight history
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