Weigh In record (no journal entry) for 30 August 2019
|
182.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2019:
|
1529 kcal
|
Fat: 75.47g | Prot: 55.55g | Carb: 150.41g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Water, Burger King BK Caramel Frappe (Medium). Lunch: Water, Rosati's Thin Crust Cheese Pizza. Snacks/Other: Century Pride Sausage Snack Sticks, Chocolate Chip Cookie, Bigs Dill Pickle Sunflower Seeds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|