kitkat57's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
164.0 lb Lost so far: 39.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1333 kcal Fat: 38.67g | Prot: 95.96g | Carb: 158.54g.   Breakfast: fiber one yogurt key lime pie, grapes, Veggie Breakfast Sausage Links, Cooked Egg White. Lunch: cucumbers, buffalo burger. Dinner: pizza. Snacks/Other: Nonfat Raspberry Greek Yogurt (Chobani), egg white. more...
2046 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 8.8 lb a week

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