post breakfast u
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215.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1025 kcal
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Fat: 42.82g | Prot: 64.89g | Carb: 100.79g.
Breakfast: Butter (Salted), Apricot Preserves, Whitewheat Healthy White Bread, Western Omelet with Bob Evans Egg Lites. Lunch: Cajun Remoulade, Tuna Fish Salad, Sandwich Thins - 100% Whole Wheat, Tomato Basil Bisque (Campbell's). more...
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gaining 10.5 lb a week
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