UK cats's Journal, 23 January 2013

156.5 lb Lost so far: 22.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 38.94g | Prot: 86.52g | Carb: 122.93g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: green giant corn, chicken breast grilled. Dinner: jacks pepperoni pizza. Snacks/Other: chocolate cake. more...

2183 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...