Weigh In record (no journal entry) for 26 August 2019
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1076 kcal
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Fat: 47.18g | Prot: 62.11g | Carb: 61.02g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Doces Marcondes Doce de Amendoim, Alface Americana, Bisteca de Porco Grelhada, Perdigão Linguiça Suína, Batata Inglesa Cozida, Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido). Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Frimesa Bisteca Suina, Asa de Frango (Pele Não Consumida), Frimesa Creme de Leite, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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