Weigh In record (no journal entry) for 27 August 2019
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214.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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317 kcal
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Fat: 4.70g | Prot: 16.70g | Carb: 52.90g.
Breakfast: Kellogg's Nutri-Grain Breakfast Bakes RAISIN, Costa Coffee Skimmed Caffe Latte (Massimo). more...
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losing 4.2 lb a week
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princesspepper's weight history
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