booschi1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
214.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2684 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet booschi1's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



booschi1's weight history


booschi1's Recent Activity

booschi1's Own Activity

No recent activity.

booschi1's Buddies

No recent activity.

Other Member Diet Recent Activity

Dennis byargeon recorded a Weight Entry at 268.5 lb.
BigRed89 recorded a Weight Entry at 215.8 lb.
jevcsr recorded a Weight Entry at 156.0 lb.
Vlkea01 updated their Food Diary.
GrandmaGini commented on their Journal Entry.
darjaflisek recorded a Weight Entry at 246.9 lb.
trobins supported Inspire_health4life's Journal Entry.
dungus recorded a Journal Entry and a Weight Entry at 166.0 lb.