booschi1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
214.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2684 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet booschi1's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



booschi1's weight history


booschi1's Recent Activity

booschi1's Own Activity

No recent activity.

booschi1's Buddies

No recent activity.

Other Member Diet Recent Activity

singhdeepak recorded a Weigh In at 150.0 lb.
Gapedi recorded a Weigh In at 231.5 lb.
Camilarsr recorded a Journal Entry.
suhy recorded a Weigh In at 182.5 lb.
Kissel666 updated their Food Diary.
Fleksnes recorded a Weigh In at 185.7 lb.
patmeg recorded a Weigh In at 211.6 lb.
nicki225 supported Ursulad's Journal Entry.