Diet: booschi1's own diet

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
27 Mar 13	208.8 lb	Reasonably Well
13 Feb 13	211.6 lb	Reasonably Well
30 Jan 13	213.6 lb	Reasonably Well
23 Jan 13	214.0 lb	Reasonably Well
16 Jan 13	215.0 lb	Reasonably Well
09 Jan 13	217.2 lb	Reasonably Well
04 Jan 13	220.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 218.0 lb
Induction Phase:
04 Jan 13	220.0 lb	Reasonably Well
20 Dec 12	218.0 lb	Not Applicable