Weigh In record (no journal entry) for 27 August 2019
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226.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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584 kcal
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Fat: 18.75g | Prot: 16.61g | Carb: 90.06g.
Breakfast: Butter, Whole Wheat Bread, Alpen All Natural Muesli No Sugar Added. more...
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losing 0.7 lb a week
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mislyd89's weight history
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