gragggrant's Journal, 26 August 2019

160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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969 kcal

Fat: 28.28g | Prot: 41.62g | Carb: 136.82g.   Breakfast: Fried Egg, Gatorade G2 Perform 02 - Glacier Freeze, Thomas' Original English Muffins. Lunch: Chicken Sandwich, Sweet Cherries , Expo Fresh Strawberries, Black Forest Organic Gummy Bears, Mother's Circus Animal Cookies. more...

1832 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...