JeffroR's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
223.4 lb Lost so far: 6.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2019:
1937 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week



     
 

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