|
going to cleanse liver and lower intestine tomorrow with fast and laxative
|
255.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2013:
|
670 kcal
|
Fat: 17.26g | Prot: 18.88g | Carb: 121.90g.
Breakfast: quinoa, kale cooked, liquid multi vitamin, apple. Lunch: grapefruit, kale with fat added, quinoa. Dinner: quinoa, cooked kale with fat added, grapefruit. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vast4309's weight history
|