Weigh In record (no journal entry) for 22 January 2013
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182.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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140 kcal
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Fat: 1.00g | Prot: 11.00g | Carb: 21.00g.
Breakfast: Skinny Caramel Macchiato (Grande). more...
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losing 0.2 lb a week
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tmyrieckes's weight history
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