Weigh In record (no journal entry) for 13 August 2010
|
203.9 lb
Lost so far: 17.6 lb.
Still to go: 60.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 August 2010:
|
1937 kcal
|
Fat: 143.59g | Prot: 143.55g | Carb: 18.26g.
Breakfast: edam, egg. Lunch: chicken, dressing, chicken, lettuce. Dinner: dressing, butter, sirloin, cauliflower. Snacks/Other: Sniks Pork Crackle, butter, egg, dressing, salmon. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squigglywiggly's weight history
|