New breakfast: Coffee w/stevia and 2T Premier Protein instead of creamer 1/2c. Cottage cheese, grape tomatoes, fresh chopped basil and 1tsp balsamic vinegar Fruit (like a halo)
Been meal prepping lunches like ground turkey cauliflower burrito bowls or shrimp cauliflower fried rice, usually add a fruit if still hungry
Eating lots more fruit, veg, and drinking water or unsweetened tea
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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