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I don't think i lose with cottage cheese....
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2013:
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478 kcal
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Fat: 13.49g | Prot: 60.27g | Carb: 30.75g.
Breakfast: strawberry, vitacost. Lunch: chuck roast, salsa, lettuce. Dinner: balsamic vinegar, lettuce, boiled chicken. Snacks/Other: strawberry, cornbread, 1% milk, heavy whipping cream, sugar free lemon pudding. more...
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1866 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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